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Laugh It Off

I don't know if you've noticed but from time to time as we slog along in life, moments arise that make a lasting impression. 'There's one for the record books,' you say to yourself and you realize that the memory of it will come back to you at intervals down through the years. 

Sometimes, when your head is on the pillow and your thoughts are becoming soft and mellow, up pops the memory, banishing the Sandman, causing you to leap up with that familiar feeling that you're going to die in about two minutes.



One of those remembered moments occurred to me this morning. It was just as I was wakened by Beignet, the orange and white Ragamuffin, when he decided to lie on my face and all that fur clogging the respiratory system brought immediately to mind… well, on second thought, let's not dwell on it. Too morbid. The point is not the memory itself but the effect it has on the limbic system.



This summer has been one for the record books in its own way. The Genome is a sensitive fellow and, what with one thing and another, he's been filled to overflowing with the cortisols that cause depression. When I say overflowing, I mean that the stuff has been sloshing up against the tonsils like the incoming tide. I just don't have room for any more. Full up!

When the hippocampus retrieved the memory and displayed it on the big screen--I'm not so sure it wasn't in 3D--I leaped out of bed, crossed the room to stand in front of the window in what was for me the work of an instant. I was expecting the restorative of summer morning sunshine of course. No good. It's September 11--a cause for more dark memories but not the ones that were suffocating me at the moment. We are mid-month into autumn, the season of mists and fruitful mellowness, as Ms. Wonder puts it. The sunshine wouldn't reach the high hills behind Chadsford Hall for another 30 minutes.

What one needs in times like these, I don't need to tell you, is a higher power and I looked around for Ms. Wonder but the room, though well-equipped with the usual furnishings--one bed, two dressers, about a dozen cats, was noticeably absent of Wonders--Poopsie or otherwise.

What now? is what I asked myself.

Run faster! came the reply and it was delivered in a panicked tone of voice, if I can call it a voice. The words were made without the benefit of sound waves because it came from the almond-shaped little cluster of brain cells that you may know as the amygdala but I call Princess Amy. "You've got to get away from those memories!" she said.

"Peace, Princess," I said, "be still. There's nothing to be afraid of. I can handle this."

"You?" she said. "You can't deal with something as simple as cat fur. What do you think you're going to do about it?"

It was a good question and I had to admit that she had a talking point about the cat fur. I didn't have a ready answer so I asked her to excuse me while I paced the hallway in thought. It wasn't pleasant in the hallway. Confining for one thing. For another, each time I got a good stride going, I came to the end of the hall and had to turn round and do it all over. Then, as so often happens, an unaffiliated thought led to a serendipitous one and everything changed for the better. Here in a nutshell is what happened.

First, it occurred to me that the office window faces the east and if there is to be sunshine, that's the first place to look for it. I removed myself to the office. Once there, I was surrounded by mountains of thoughts affiliated with my book, Out of the Blue. I'm sure you know what happened next. With that book in mind, all the power principles that make up fierce living presented themselves to me like the fruit in Ms. Wonder's early autumn. There you are then--power principles to keep the blues away. I immediately chose one and put it into action.

"Ha, ha, ha," I said.

"What's wrong with you?" said the princess.

"Hee, hee, hee," I replied.

"Have you dropped off the deep end?" she said.

"Ho, ho, ho," I said and was reminded of good ole St. Nick and all those delightful lies we were told as children. Then I began to laugh in earnest.

"You sound like one of those mad scientists that live in the dungeons of upstate New York castles," said the amygdala. "You should get to a doctor."

By now I felt great. I began to toss about cat toys and laughed just because I felt like it. Beignet and Sagi were doing figure eights at my shins. Abbie was looking at me in saucer-eyed amazement. Uma was racing back and forth from one room to another and Eddy was marching around as though he were in charge of it all.

Now I've come to the reason for this story. You may consider it a warning. If you are enjoying a good bout of deep blue depression and you want to keep it going for a while longer--you may be in a particularly creative mood or perhaps you're preparing for an interview on local radio--for goodness sake don't start laughing. Laughing, even if you don't feel like laughing, will lift you right out of the depths whether you want to be rescued or not.

Flying With A Bent Whangee

"'Good Morning, Poopsie," I said as I entered the sal de ban. I didn't actually see her in all the billowing mist but Uma, the Empress of Chadsford Hall and Queen of Cats, was there on the side of the tub in all her tortoise-shelled glory, and I reasoned that if Uma is present, can Ms. Wonder be far behind.

"Good morning," said a disembodied voice from beyond the curtain of steam.


"Exceptionally clement," she said and I knew that it was going to be a good day if this Poopsie Wonder gave it a good review. A most amazing person, Ms. Wonder. So competent in every respect. I've said it before, and I'll say it again, having a partner like this P. Wonder makes a hell of a difference to a fellow's day.



"Your pilot friend…," she began.

"Bob?" I said.

"Right," she said. "Your pilot friend emailed some information about their flight around the world…"

"The Flight for Life," I said taking care to pronounce the capitals.

"Yes, Flight for Life," she said and I was impressed that she could not only pronounce capital letters but also did a passable job with the italics. "He said they've finished the second leg of the flight and are in Istanbul."

"Ah, Istanbul," I said. "You know Poopsie, I'm in love with the romance of Istanbul. I've never been there but have read so much about it that I feel if I were there, I wouldn't need a map to get around."

"We should go," she said.

"You know best," I said. "If they've arrived in Istanbul, that means they've left Amsterdam, of course. No way to get to Turkey without leaving Amsterdam. And I presume they've been through Paris, at least to stop at a drive-through or two, and then on to, well, on to wherever they've been--Athens, Milan, and Germany of course, although I don't have the exact itinerary in my head."

"They've had quite an exciting time of it," she said and something about the way she left it hanging assured me that there was more to the story.

"Do tell," I said.






"Well, for one thing, while flying to Normandy…" 

"Probably to buzz the bathers on the beaches," I interjected. "That would be a hoot wouldn't it?"

"I seriously doubt they are buzzing anybody," she said. "They strive, I'm sure, to remain focused on their objective."

"Spreading the good word about the work of St. Jude Children's Hospital you mean?"

"Of course," she said. "Members of the flight crew were interviewed on national television in Germany according to your friend..."

"Bob," I said. "Bob Bradley."

"And that kind of attention is paramount to increasing awareness world-wide of the services provided by St. Jude to children with cancer, regardless of a family's ability to pay. It's unheard of in most of the world," she said.

"Yes, you're right again, of course. Flying around the world may sound like a lot of fun on the surface but the Flight for Life crew is engaged in serious business. This isn't just one big adventure for them."

"Oh, they've had some adventure," she said. "They had to make an emergency landing because fuel was spilling from a wing tank."

"Poopsie," I said, "you must have gotten the facts mangled. I knew this was going to happen when you started eating so many salads. You've got to get back on a fish diet before the brain cells atrophy. Fuel doesn't just spill from tanks."

"They lost a fuel cap," she said. "And after landing, the only option they had was to empty the tank and move the fuel to another using a 25 litre jug."

"They didn't enjoy that," I said.

"No, but they expected to have a fuel cap waiting for them in Athens," she said.

"I'll keep my fingers crossed that the rest of the flight is uneventful, but you know how it is, Poopsie, one damned thing after another."

"Yeah, well Bob says that they have another problem now. One of the engines has a bent push rod."

I mused about this for a moment or two because it seemed to me that a bent rod of any sort, push or pull, deserves considerable attention."

"I suppose it's not such a big deal, since they have a spare engine, right?"

"Oh, it's still a problem."

I took a few moments to muse again. It seemed to me, considering this and that, and taking everything into account that these round-the-world flyers do live life to the fullest, if you get my meaning.

"Can't fly with a bent whangee, then?" I said.

"You can fly with one engine," she said, "but if the second engine freezes during takeoff, it could spell disaster."

"It could end up being a stinker you mean?" I said.

"If you're below a thousand feet or so," she said.

"Poopsie," I said, "you do know everything don't you? Admit it. Everything."

"You're sweet," she said, "but you know that's not true. Flying just happens to be a favorite topic of mine. I once took a course in aviation weather and one thing led to another. Remember the time I made aerial photographs of that corn maze from the open cockpit of a 1948 Piper Cub? That was a thrill."

"Say, Poopsie," I said, "I have a tip on a stock that's positioned for a 70% upside. Would you invest in a gold mine?"

"Can't advise it," she said. "The mining sector is not sanguine."

"Yes, I see what you mean. What was it my dad used to say--You can't roller skate with a bent whangee--us that what is was?  At any rate, keep the money in the old oak chest, then?"

"Why not make a donation," she said. "That way you would send some positive energy to the crew of Flight for Life and you would be helping children with cancer to hope for a better future."

"I see what you mean. Support Flight for Life and do some good for children who desperately need it."


"That's right," she said. "Your friend, Bob, says that spreading awareness of St. Jude and the work they do is as important as raising money to pay for the work--still, the money is needed. So, why not make a donation now."

I wasted no time. It was for me the work of an instant to log onto MRI Charitable Foundation and make a contribution. You can do the same.

Flight for Life

"Poopsie," I said, as I entered the sal de ban and waved away the clouds of steam billowing from the tub, "do you know what keeps an airplane in the air?"

"That's a question that flight engineers continue to debate isn't it," she said, "or have you read something recently about a consensus opinion?"



You are familiar by now with the special sense of humor this P. Wonder wields and so I'm sure you aren't surprised by her response. It's something she inherited from her Slavic ancestors, I'm sure of it. Looking for the humor in the situation probably helped them get through those long winter nights when the wolves were threatening to huff and puff and all that other unpleasantness. I admit this gag got right next to me and I laughed out loud.

"That's a good one," I said. "Consensus opinion! But what I'm referring to is the air beneath the wings. And I think that's a perfect metaphor for the people supporting the Flight for Life project. They, and I refer to those making donations to St. Jude Children's Research Hospital, are the air beneath the wings of the Piper Aztec making its way around the world to bring attention to the hospital and the services it provides to children with cancer."

"And St. Jude's," she said, "is the wind beneath the wings of those children in their time of need."

I didn't immediately respond, being caught up in thoughts of just how true her words were. I was reminded of the many times in my life when I was hopeless, which is about every other day, and someone came along to help asking nothing in return. St. Jude's is like that. No family need pay for the help they provide the children. Incredible when you think about it.

"Are they back in the air?" she said and by they she meant the crew of Flight for Life--not St. Jude hospital.

"Still in Amsterdam, taking a well deserved break after flying from North Carolina to Greenland and then to Iceland and then to the continent," I said giving her the summary of the first leg. "Do you realize, Poopsie, that only 120 people have made this flight in a plane classified as "light aircraft?" And these guys are the first to do it to raise money to help children in need."

"Where are they headed next?"

"I'm not really certain," I said. "but the last time I spoke to Bob, the co-pilot, he hinted they will fly through western Europe--France, Spain, all the usual suspects, and then they will stop in Ankara before beginning the third leg of the trip. They will stop along the way, of course, to meet with well-wishers who want to get a photo with the team and the plane. I wish I'd done that."

"Maybe you can meet them when they return to Roxboro," she said.

"I have a better idea," I said. "I think I'll meet them in Southeast Asia somewhere. If I'm lucky, I can get short flight in the plane."

"I don't think so," she said.

I didn't expect her to turn cartwheels at the idea of my taking a little jaunt around the globe but I did expect her to rally round the flag just a little.

"Why not?" I said.

"Because you're not going if I'm not going and I'm not able to leave the office right now."

I was dashed! This was so unlike the woman I count as my number one fan. I could make nothing of it other than recognizing that sometimes life sneaks up very quietly, keeping to the shadows, and then when it catches you with your guard down, it tears off the whiskers and pounces. This time was one of those times.

Quantum Entanglement

"First there is a mountain, then it seems the mountain's gone, but then if you take 
another look, why it's been there all along." ~~ Donovan, The Mountain

My morning meditation was unfolding breath by breath as I walked the courtyard of the South Point in Durham, and I was mindful of the body moving through space in rhythm with the breath. Of course, there were the usual private service announcements from Amy, that almond-eyed little bird that sits in the middle of my brain and whose only job, it seems, is to mess with my emotions.



"Look you, fool, there's a car approaching at high speed driven by a young woman late for work in the shoe department of Nordstrom's and she will brook no pedestrians crossing her path. She's irresponsible, inconsiderate, and dangerous!" That was just one of the many negative comments that I remember her announcing. Most of them were simply versions of, "Run for your life!"

"Not now, Amy," I replied to each of her proclamations. "I see the car. I see the homeless guy. I see the young man dressed in gang colors. Chill out, old girl, I've got this."

As I circled the fountain in front of the cinema, I seemed to slip into the spaces between moments, and while in there a DATA bus pulled up to the stop. Doors opened and he stepped down to the sidewalk. He took just a moment to hoist his backpack, then he hefted his staff, the one with the white knob on the end, and like a tai chi master taking up his bang! he strode into the Darkness.

The Darkness I write of was his personal slice of the dark materials. He was blind. But blind or not, this man moved fearlessly toward his goal. His movements arrested my attention if that's the word I want,  and I felt a strange attraction causing my ankles to pick up the pace. It was hard to be mindful at this speed but I was compelled to follow along.

You are familiar with quantum realities, of course, who isn't these days? Well, think about that bit of Q reality that describes the way entangled particles experience the same event simultaneously. I'm sure smoke and mirrors figure into it someway. But for this example, let's say that this man is Particle A and that the Genome is Particle B. Oh, forget that. Let's just say that I felt entangled with this man. 

As we moved through the ether I was witness to another Q effect--the one that tells us that material objects appear only when the observer notices one of the infinite numbers of probabilities. I'm paraphrasing but I'm sure you follow me. You can't expect me to do the dialect. To be perfectly clear, if I can be clear, as he walked by familiar objects, he did not tentatively reach out for them with his cane. No, what he did is this, and he did it with authority, he gave each of the landmarks a great Whack! as he passed them by.

Let there be a park bench, he seemed to say, and Whack! There was a park bench. Let there be a flower planter. Whack! And there was. Let there be a fountain. Whack! Ditto. And he saw that it was all good. I realized that to this blind man, first there was no park bench, then Whack! there was a park bench, and passing on there was no park bench.

"Are you watching this, Amy?" I asked. "This guy doesn't allow his limbic system to be in control. He lives fiercely; he's ready for whatever life has in store. He shows me that life is good and that I must not hesitate. I must go forward and never stop. What do you say to that?"

She was silent. Doesn't happen very often and I felt pretty good about it.

"That assurance comes from his refusal to give up when surrounded with adversity," I continued in order to make the most of my temporary advantage.  "It's not when everything is going our way that we grow. That way leads only to complacency and stagnation. It is when circumstances take away all the easy choices and we are left with only two--give up or step out into the Darkness. That's what Fierce Living is all about."

Still nothing from Amy. She seemed to have turned the shingle around and closed the shop window. Probably tea time for her and that was alright with me. I was happy to have been entangled with this guy's morning, as he moved like Alexander toward Egypt. I made a note to find a wizard's staff just like the one he had.

Walking the Dog

"Poopsie!' I said.

'What?'



Considering the verve and umph I'd put into my opening remark, I found her response, weighed in the balance, to be lacking in luster. I mused on this mystery, and it could only be deemed a mystery when this Wonder Woman fails to rally round. After due consideration, I decided to give it a miss. It was her snit and she was entitled to it but I didn't let this detain me.

'Do you realize,' I said, 'and I'm sure even as I ask that you do know all about it in those Slavic bones, that towels have two different sides?' 

'It would be impossible to have a towel with only one side,' she said.

'Exactly!' I cried, 'And each side has its own purpose.'

'Each side has its own purpose?'

'Just so,' I said, 'you're doing great. Two out of three. Now if you can answer the next question correctly, you will win the prize.'

'The prize?'

'Your brain is a finely tuned instrument,' I said, 'We've never been so synchronized, you and I. Now, tell me what are the two sides used for?'

'Used for?'

'Yes, what are their specific purposes?'

'Are you alright?' she said. And at this precise point it became apparent to me that, although we had seemed to be in complete agreement throughout, we had somehow jumped the rails at the crucial point. It was the same with King Harold when Windy Bill breezed in at Hastings.

'Poopsie, have you been paying attention? I mean really close attention? Remember, when we are not mindful, we fall into the default mode where there is weeping and gnashing of teeth, and that never works out well.'

'You're driveling,' she said.

'And you're yanking the dog's chain!' I said and I meant it to sting because the memory of that guy and his dog was still green.

'What are you talking about?' she demanded. Yes, I think "demanded" is the very word, the mot juste. She demanded that I enlighten her and I did. I let her have it.

'I'm sure I told you about the man training his puppy to heel and each time the puppy pranced ahead of him, doing a little doggy dance, the man would jerk the chain and pull the front half of the puppy's body off the ground. He had an angry scowl on his face when he did it too--the man, I mean, not the dog.'

'What does this have to do with anything?' she asked.

'Everything,' I said, 'Don't you see? The dog lives only to please the master. This is the defining characteristic of dogs, I believe. Shakespeare noted it in one of his plays. And yet the man was not simply training the dog. The man lacked patience. The man was telling the dog that he was bad just because he had not yet learned to heel. And the intensity of the move indicated a very bad dog--a stupid dog. Not the right tone if you ask me.'

'And,' said the Wonder.

'Well, you know how Princess Amy is.'

'You're limbic system,' she said.

'That's right. She hotted up when she saw this abuse and descended on me like one of those goddesses in the Iliad that descend from clouds and spur their favorite on to action. Amy spurred me. She rode me like a Voodoo loa.'

'You didn't?' said she.

'Of course, I did. Am I a man to stand around and watch animals abused? The emotions surged upon me like the seventh wave. A voice inside me shouted kawabunga! . Of course I did something. Not much. I simply asked the guy how he would like it if someone treated him that way. It was only later that I realized that someone had treated him that way. That's the only explanation for mistreating animals.'

'I'm disappointed in you,' she said.

'Me!' I said. 'What about that man?'

'He was minding his own business.' she said.

'So was I,' I said.

'No, you were minding his business,' she said.

'Exactly,' I said, 'I am my brother's keeper.'

'You're not even your keeper,' she said.

'You don't see the irony in Princess Amy controlling me like a goddess and then me controlling a total stranger? I'm a very powerful person, although not as powerful as you, Ms. Wonder. Still.'

'You're a Looney Tune,' she said but in a kind and caring way, I'm sure. I thought this would be a good time to get back to the subject. Side issues can be very distracting, or don't you think so?

'One side is for drying, it's the more open and fluffy side,' I explained. 'You use that side first and then the smoother side is used for buffing and invigorating.'

'You're crazy,' she said. 'Towels don't have two sides.'

'Manic-depressive,' I said, 'and you've already admitted that it wouldn't be a towel without two sides.'

She gave me a look then she said, 'I love you anyway,'

'Thank you, Poopsie.'

'Not at all.'